Tuesday, July 26, 2005
Going Awesome!!
I went to my first day at the gym today and did the treadmill for 20 minutes. I would have went longer, but I had paperwork to do when I got there and I only get 1 hour for lunch. So, next time at least 30 minutes!
But, I walked/jogged 1.25 miles and it said that I burned 107 calories.
I was so excited.
But now I have a headache. Grr...
Oh, and I've been averaging around 100-120 ounces of water per day. I've been really proud of that too.
Melissa
But, I walked/jogged 1.25 miles and it said that I burned 107 calories.
I was so excited.
But now I have a headache. Grr...
Oh, and I've been averaging around 100-120 ounces of water per day. I've been really proud of that too.
Melissa
