Tuesday, November 22, 2005
Hi Everyone
Okay first I want to say that despite going to Hawaii I am still at my same weight-which is good. I felt bloated when I was there but I always do when I fly somewhere. Its like I get on the plane and I bloat. Weird.
Second I want to tell Christine what a great job she is doing and third I wanted to ask Bav what Body for life is and why it works so well for her? I am always looking for something that might work for me! I ran in Hawaii and almost killed myself. Too hot to run outdoors. So the next day I ran on the treadmill but its so dang Hot even in the gym-I was sweating up a storm. Its so hard to work out when your on vacation drinking Mai Tais. So I am back to the drawing board. But like I said I at least didn't put on weight! Now if I can just get past the pumpkin pie. I have decided to go for a hike or do something in the morning on Thursday. Just to move. At least it will make me feel better! Happy Thanksgiving everyone!
Second I want to tell Christine what a great job she is doing and third I wanted to ask Bav what Body for life is and why it works so well for her? I am always looking for something that might work for me! I ran in Hawaii and almost killed myself. Too hot to run outdoors. So the next day I ran on the treadmill but its so dang Hot even in the gym-I was sweating up a storm. Its so hard to work out when your on vacation drinking Mai Tais. So I am back to the drawing board. But like I said I at least didn't put on weight! Now if I can just get past the pumpkin pie. I have decided to go for a hike or do something in the morning on Thursday. Just to move. At least it will make me feel better! Happy Thanksgiving everyone!
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Was Hawaii nice? How could it not be! :)
Good plan for Thanksgiving. I think a pre or post lunch walk is a great idea. Just remember, one meal or one day isn't going to kill you. So don't throw it down the tubes if you enjoy yourself a bit. :)
Happy Thanksgiving! :)
Good plan for Thanksgiving. I think a pre or post lunch walk is a great idea. Just remember, one meal or one day isn't going to kill you. So don't throw it down the tubes if you enjoy yourself a bit. :)
Happy Thanksgiving! :)
wow hawaii..i am jelous..
am will be walking too...gotta or my pants wont fit..LOL
keep up the great work
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am will be walking too...gotta or my pants wont fit..LOL
keep up the great work
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