Tuesday, December 06, 2005
I hear crickets... and people munching cookies...
Put the junk food down and come out with your hands up!
Now put your hands down!... Jog in place! Get moving!
LOL... For many of us, after Thanksgiving is a hard time. You probably indulged and then there were leftovers and then someone gave you some cookies and at work people keep bringing stuff in and leaving it the break room. Or if you're a Mom you feel obligated to bake for neighbors and with your kids. And you've stopped going for walks because, whine-whine, it's just so cold out. Nibble here, nibble there... Slowly a couple pounds come back on.
Let's get ahold of ourselves before we blow it altogether. We have not even a month left in this challenge. Look at that! 25 days!
What is better? The taste of frosted sugar cookies or the taste of success?
HEY! The right answer was success!... LOL.
~Tee (trying to pump you back up)
Now put your hands down!... Jog in place! Get moving!
LOL... For many of us, after Thanksgiving is a hard time. You probably indulged and then there were leftovers and then someone gave you some cookies and at work people keep bringing stuff in and leaving it the break room. Or if you're a Mom you feel obligated to bake for neighbors and with your kids. And you've stopped going for walks because, whine-whine, it's just so cold out. Nibble here, nibble there... Slowly a couple pounds come back on.
Let's get ahold of ourselves before we blow it altogether. We have not even a month left in this challenge. Look at that! 25 days!
What is better? The taste of frosted sugar cookies or the taste of success?
HEY! The right answer was success!... LOL.
~Tee (trying to pump you back up)
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I'm pumped up - and I'm not even part of the challenge!
Have you considered a career as a motivational speaker. You're good at this stuff!
Have you considered a career as a motivational speaker. You're good at this stuff!
ROFLOL! Right now, I prefer cookies!
I have been eating well but not doing too well in the exercise department. I discovered my shoulder pain is a direct result of moving my arm so aerobics is out! :)
I have been eating well but not doing too well in the exercise department. I discovered my shoulder pain is a direct result of moving my arm so aerobics is out! :)
Carmi - *blushing* Thanks!
Jodi - Have you tried taking glucosamine? They have tons of stuff near the vitamins at Wal-Mart.
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Jodi - Have you tried taking glucosamine? They have tons of stuff near the vitamins at Wal-Mart.
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