Thursday, January 12, 2006
Here is a Goodie I Found
I found this through a friend.
www.dietpower.com
You can track your food, excercise and weight. Its free for 15 days so you can try it if you like it. Its just a good way to see what you are eating. It finds the foods that you put in and it shows how many calories , fat ect you are eating. You put your weight in and it tracks that and how many calories you should be eating to get to your goal. Its pretty cool.
www.dietpower.com
You can track your food, excercise and weight. Its free for 15 days so you can try it if you like it. Its just a good way to see what you are eating. It finds the foods that you put in and it shows how many calories , fat ect you are eating. You put your weight in and it tracks that and how many calories you should be eating to get to your goal. Its pretty cool.
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