Monday, January 09, 2006
So I Saddle up my Horse and I Ride into the City
Well, not really, but this is Kemper's new favorite song... so I have been getting a little exercise dancing with the wee man!
I just can't seem to get 100% focused so far this year. I know what my goal is, and I think about it all the time but I just can't seem to get my stuff together. I have been walking much more than I was in December. Weather is better, and there is more time now. I feel much better about that. I have packed *most* of the leftover Christmas goodies away. Put them up HIGH on a shelf so that when I have to pull the chair over, or get out the step ladder it gives me a chance to think about it.
I started taking One a Day - Weight Smart. My husband saw them one morning on the counter and automatically assumed they were diet pills. *grr* All a said was, "they're vitamins... with green tea extract". Really, as bad as this sounds, if I was taking diet pills, they wouldn't be left on the counter for all to see! I decided to start taking vitamins because I was starting to feel a little sluggish. I'm sure it's a lot to do with the lack of fresh air and exercise and fruits and veggies that my body had gotten used to. I'm feeling much better now.
I am back to work in 2 months. I am very relieved to have found a wonderful lady to watch Kemper. She looks after quite a few kids, but she's been in Child Care for 19 years. This is making the transition of going back to work a little easier. I am slowly becoming more okay with going back to work. I'm still a little worried about shift work, (yeah, midnights & afternoons *yuck*) but I'm sure we'll get through it! Work will either help my weight loss battle a whole bunch, or kick the crap out of it!
I think that thinking about returning to work was causing me to stress eat, so hopefully that harmful habit will stop now.
I started reading Dr. Phil's book... I'm hoping it helps me out.
Anyway, a lot of jibber-jabber today!
Hope everyone is having a great Monday!
I just can't seem to get 100% focused so far this year. I know what my goal is, and I think about it all the time but I just can't seem to get my stuff together. I have been walking much more than I was in December. Weather is better, and there is more time now. I feel much better about that. I have packed *most* of the leftover Christmas goodies away. Put them up HIGH on a shelf so that when I have to pull the chair over, or get out the step ladder it gives me a chance to think about it.
I started taking One a Day - Weight Smart. My husband saw them one morning on the counter and automatically assumed they were diet pills. *grr* All a said was, "they're vitamins... with green tea extract". Really, as bad as this sounds, if I was taking diet pills, they wouldn't be left on the counter for all to see! I decided to start taking vitamins because I was starting to feel a little sluggish. I'm sure it's a lot to do with the lack of fresh air and exercise and fruits and veggies that my body had gotten used to. I'm feeling much better now.
I am back to work in 2 months. I am very relieved to have found a wonderful lady to watch Kemper. She looks after quite a few kids, but she's been in Child Care for 19 years. This is making the transition of going back to work a little easier. I am slowly becoming more okay with going back to work. I'm still a little worried about shift work, (yeah, midnights & afternoons *yuck*) but I'm sure we'll get through it! Work will either help my weight loss battle a whole bunch, or kick the crap out of it!
I think that thinking about returning to work was causing me to stress eat, so hopefully that harmful habit will stop now.
I started reading Dr. Phil's book... I'm hoping it helps me out.
Anyway, a lot of jibber-jabber today!
Hope everyone is having a great Monday!
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I love Dr. Phil's book. Mine is all written in and highlighted. It's a mess. LOL.
Great idea with the goodies up on a high shelf. I tend to bury stuff in the deep freezer under vegetables and meat. LOL.
I take the One a Day Weight Smart, too. I need to remember to take it everyday - I'm bad about that... What diet pills are you taking? Careful! :)
The lady whose going to watch Kemper sounds great. I'm so glad you found somebody with so much experience... Good luck in the coming months. Hugs!
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Great idea with the goodies up on a high shelf. I tend to bury stuff in the deep freezer under vegetables and meat. LOL.
I take the One a Day Weight Smart, too. I need to remember to take it everyday - I'm bad about that... What diet pills are you taking? Careful! :)
The lady whose going to watch Kemper sounds great. I'm so glad you found somebody with so much experience... Good luck in the coming months. Hugs!
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