Sunday, January 29, 2006
A week in Review
It is Sunday night. I am so pumped right now. I worked out tonight, after I put my kidlet to bed. I NEVER do that. I would rather sit on the couch and knit and watch tv. Heaven forbid I actually do something like working out and getting sweaty!
But I DID IT! That means that I worked out EVERY day this week. I did two Curves workouts and 6 Cardio workouts. Plus I ate on my Jenny Craig plan 95%. I didn't have the cupcakes or donuts at work this week. I didn't eat at the luncheons. And I didn't eat any crap food (even though I was sorely tempted because it was my time of the month).
So. My plan for this next week is to do Cardio 5 days and eat on plan. I have a doctors appointment this week which I had been putting off. For me this is a healthy week because I am not only planning on being healthy, but I am taking the steps too!
I weigh in on Tuesday ...
PS. The SELF CHALLENGE begins in Feb and sign ups start on Feb 1. I am going to do it. Anyone else up for a little challenge?
But I DID IT! That means that I worked out EVERY day this week. I did two Curves workouts and 6 Cardio workouts. Plus I ate on my Jenny Craig plan 95%. I didn't have the cupcakes or donuts at work this week. I didn't eat at the luncheons. And I didn't eat any crap food (even though I was sorely tempted because it was my time of the month).
So. My plan for this next week is to do Cardio 5 days and eat on plan. I have a doctors appointment this week which I had been putting off. For me this is a healthy week because I am not only planning on being healthy, but I am taking the steps too!
I weigh in on Tuesday ...
PS. The SELF CHALLENGE begins in Feb and sign ups start on Feb 1. I am going to do it. Anyone else up for a little challenge?
