Thursday, March 09, 2006
Walking video
I've been doing the Walk Away the Pounds 4 mile video. This is a great video - not too intense, but in an hours time, you've walked 4 miles, and got in some upper body toning too. You can get it at Wal Mart for about 10 bucks. There are one mile, 2, 3 and 4, but they are all the same price, so get the 4 and it tells you at each mile marker, so you can quit if you want.
Highly recommend it.
Highly recommend it.
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