Monday, April 03, 2006
checking in...
As of March 29, down 2.5% body fat from February 4, though I didn't lose any poundage. Holding off on measures until next check in on April 24. Happy to be maintaining--which is better than gaining.
Played tennis yesterday--and I hurt. My back from the waist to the shoulders, and the fronts of my thighs are sore. I'm also sunburned. Had alot of fun, and hope to do it again. It was a great workout. Hoping this will serve to kick me off of this plateau I've been riding on for while.
Played tennis yesterday--and I hurt. My back from the waist to the shoulders, and the fronts of my thighs are sore. I'm also sunburned. Had alot of fun, and hope to do it again. It was a great workout. Hoping this will serve to kick me off of this plateau I've been riding on for while.
