Just wanted to announce my arrival! I need to lose about 15 pounds and need to tone up big time. Major mommy flab going on over here. My current methods are exercise -- I run on a treadmill about 4 times a week anywhere from 1.5 - 3.1 miles. My diet right now is the eat all you can and finish your children's plates diet. That is the part I need to fix. I tend to lean towards the Southbeach/Sugarbusters style of eating - or at least I TRY to. . .okay well I WANT to.
Is there anyone who has about the same amount to lose and would like to be my weight loss partner/buddy/emailer ??

--Dawn